Do you feel unfulfilled?

un-ful-filled: not feeling happy and satisfied about life: feeling that your abilities and talents are not being fully used.

Do you feel inadequate and can't measure up, no matter how hard you try?

Is it causing you crushing anxiety while simply living your day to day life? It doesn't have to be this way! You can gain confidence in yourself as you fulfill your true potential.

Have you poured all of yourself into others and now find yourself empty?

Have you over-scheduled your family, your time, and your life only to find that you lost yourself? You don't have to lose your authentic self while caring for others.

Have you suffered from trauma? (...it's more than you think it is)

Trauma occurs when a deeply distressing event overwhelms an individual's ability to cope and deal with the event in a healthy way. Unresolved trauma can create feelings of helplessness, hopelessness, diminish an individual’s sense of self and their ability to feel a wide range of emotions, especially positive feelings. People typically think of trauma as something BIG, such as, physical or sexual abuse, active duty combat that leads to Post Traumatic Stress Disorder (PTSD), or experiencing a natural disaster. However, emotional abuse, being bullied, or loss of a significant relationship can also be traumatic events. The anxiety that comes with these traumas can be overcome.

About Me

I am Teresa Moore, a Licensed Clinical Social Worker. If you or a loved one are struggling with feelings of anxiety, worthlessness, depression, chronic emptiness or relationship difficulties I can help. It is my goal to provide excellent care with respect, compassion, and empathy using evidenced based therapies.

Are you exhausted from the endless striving? Perhaps you are at rock bottom, and ready to renew, rethink, and restore. Reaching out for help is a courageous step and I am ready to take this journey with you.

Come as you are.

This is a Sacred Space.

Sacred Spaces Counseling